$200 / Single Regression Session

$250 / 30-minute Astrology Reading followed by Regression Session

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Please read this whole page to determine if regression is right for you. It will take you about 20 minutes. Feel free to email me at peggyschick@gmail.com or book a free ten minute consultation to chat by phone if you have questions.

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What is Regression Therapy?

Regression Therapy is a sacred and beautifully insightful healing modality. It is a form of transpersonal journeying through which you'll explore the realm of deep memory, connect with your higher wisdom, and receive messages from your spiritual guides, with me as your compassionate facilitator throughout the session. Healing insight from the unconscious realm is brought forward into your conscious awareness. Regression therapy is a deeply healing experience. Each of person's healing experience is unique to them.

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Regression therapy is based in the belief that painful memory is energy that stays in the body, mind, heart and/or until it is released and replaced with positive, helpful energy. It is helpful to think of the image of a thorn. When a thorn plunges into the body, first we use a bandage, and then eventually the skin will seal over it, but the thorn remains in place and it continues to cause pain until it is removed.

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Regression is not hypnosis, where a hypnotist suggests affirmations and images to you, to help you think and behave differently--for example to quit smoking. In regression hypnotherapy, the client receives insights from deep within and from higher source.

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The word transpersonal is defined as dealing with states or areas of consciousness beyond the limits of personal identity. There is consciousness in the energy field outside of us. This is what we refer to in depth psychology as "the unconscious." This is where memories exist, whether they are forgotten memories in your mind or body from this life, a past life, or your ancestors' memories that have been passed on to you for healing. When we are regressed, there is a fluidity between our waking, every-day consciousness and the unconscious energy field.

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Regression therapy recognizes that your spiritual, physical, emotional, and mental health are interconnected. If you are experiencing the effects of physical, mental, or emotional trauma, unexplained chronic pain or illness, depression, anxiety, or addictions, regression therapy can help by identifying the psycho-spiritual causes of your suffering. If there is blockage or trauma from something you suffered in this life, regression is a profound way to explore and heal that area of your subconscious--the shattered soul fragments--so that you can more fully become your most authentic, loving, empowered self.

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Often the suffering is linked to memory that is rooted in our ancestors' experiences and passed down to us. And/or we experience pain in this life that has carried through from a past life or lives. By exploring and healing the wounding that is passed to you through your ancestry and through your own past lives, you will facilitate your own healing as well as heal wounding your ancestors' souls carried with them as they transitioned to the spirit realm.

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Often the pain begins when we are children. Whether they are "little t" traumas or "big T" Traumas, as children we don't have the tools to understand or manage them, and sometimes the adults in our lives aren't much help--or they are the cause of the problem.

 

We hold painful memory in our body and soul, and we move forward as best we can. But the body and soul still carry the pain, which becomes a burden that impairs our functioning. The trauma needs to be recognized and released if we are to feel whole and be our best selves.

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We can set a specific objective for your regression work (such as "to be free of the belief that I am not worthy of love"), or we can leave it open. Either way, we trust your psyche to bring forward what will be most useful to you to know at this time. Only good and wise things will come to you.

 

If your goal is to heal trauma, the experience will provide enormous release, insight, and a greater sense of wholeness. If you are bit afraid but want to explore a painful memory with the intention of healing the pain, that memory is what we will explore. You will be glad you did. You will feel much lighter and more in control of yourself and your life.

 

How does it work?

To start, we'll begin with a discussion about your objective for the regression, and you will provide me with history from your life that is pertinent.

 

Next, together we will determine how we will access your memory field. We may follow a persistently challenging emotion or thought (such as "I am not worthy of love") or we'll explore a persistent but unexplained physical pain to see what memory is at the root of it.

 

Or, we may enter your memory field through gentle hypnosis, also referred to as mild trance. This involves deep gentle breathing and visualization techniques using the imagination, through which I will bring you into a comfortable, safe, and deep state of relaxation. Even when you are in a gentle state of hypnosis, you will remain in control of your experience. You decide how deep and where you want to go. The induction into hypnosis generally takes about 10 minutes and in itself is a welcome retreat for the mind and body.

 

The regression experience usually lasts about 90 minutes, and it ends when we decide together that you've received what you intended to receive for the session. Your "job" during the regression is to describe to me what you see, sense, feel and know without judging what comes to you. All you have to do is describe to me what you are experiencing and noticing, in present tense. Throughout the regression I will guide you with my voice to help you stay present with what you are experiencing. At the end, I'll gently bring you back to a fully alert state. We will conclude the session with several minutes of healing energy, to rejuvenate your mind, body, and soul.

 

One of the most important parts of the regression experience is identifying how the patterns and themes from the past life memories, current life childhood memories, and/or psychospiritual insights that are revealed play out in your present day experience--what do you need to let go of, and how your life will improve.

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For Deeper Trauma/s

For deeper, more serious traumas (child abuse, for instance, or rape), it will very likely take at least three sessions for deeper healing to take place, but you are also very likely to begin to feel the healing effects after the first session. Many clients say they feel lighter, because release of the burden of the trauma has begun. My recommendation is one to four weeks between sessions, with at least one short conversation with me in between sessions as a check-in to see how you are doing with processing what has come forward.

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If your objective is to heal serious trauma, it is important that you plan ahead. In the immediate 24-48 hours following a deep regression experience, you are very likely to feel exhausted and very tender. Please schedule time to rest, journal, get outside, exercise and otherwise attend to your self-care following each regression.

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If you prefer to begin with a light past life regression experience, we will set the intention of exploring a contended past life so that you can be introduced to the process and we can begin to build our rapport. Often, this is where the client's psyche will go anyway at a first regression session... preferring to start with a milder experience, to 'test' that the process and the facilitator are safe.

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Recording the session

If you wish, you may use your phone or another recording device to record the session. If you choose to do your regression via Zoom, we can record the session that way. Some clients prefer not to record the session at all. It is up to you.

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Medication

It is essential that you not be under the influence of alcohol, marijuana, or any other self-medicating substance when you undergo hypnosis. If you are on a prescribed medication, it is important that you continue to take it. Know that if you are taking a prescribed anti-depressant medication that affects your general emotional response, your experience of catharsis during the regression is likely to be hindered.

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If you have a serious psychological condition

Regression therapy is not appropriate for you if you suffer with schizophrenia or another serious psychological condition. An astrological reading might lend insight, though, and I would be happy to work with you in that way.

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If you are under the care of a licensed therapist

I prefer that you let your therapist know you are planning to do a regression. You do not need the therapist's permission, but I believe full transparency is helpful in the healing journey. If your therapist would like to speak with me before or after your regression session(s), please have them contact me: 207-522-0708.

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Is Regression done in-person or online?

You have your choice of in-person or Zoom. Some clients prefer to be regressed in the comfort of their own home via Zoom, which is just as effective as in-person. Other clients prefer in-person. It is up to you.

 

If in-person, I'll have you rest on my cushioned Reiki table, with optional pillow, sheet and/or blanket, knee bolster, and eye covering. Feel free to bring your own eye cover.

 

If via Zoom, it is essential that you have a set of earbuds with a microphone. Obviously, a quiet setting with minimal disruption is important if you choose to do your session from home. Here's how to properly prepare for a regression via Zoom. Do not attempt an at-home regression while caring for a child or anyone else.

 

What is the benefit of Regression Therapy along with astrology?

 Used in an integrative way with the insights of your natal chart, this entrance into to a deeper state of consciousness can help you:

• explore on a much deeper psychological level blockages and behavioral patterns, as indicated in your natal chart, that hold you back from being your fullest, most authentic, joyful self.

• more fully understand past life wounding and/or ancestral trauma that you are meant to heal in this life

• integrate patterns of behavior and gifts from past lives (South Node, Pluto, Chiron, and/or Moon in your chart) with your present life journey

• explore a particular planetary quality in your chart that you would like to understand on a much deeper level

 

Does Regression Therapy always involve astrology?

No, it doesn't. This is a unique approach to regression that I offer. If you prefer, you may skip the astrology part. But if you are open to astrology, it is helpful to me and my clients in providing background and a framework for understanding the client's behavioral patterns and soul's evolutionary path. It deepens the regression experience itself as well as the discussion prior to and after the regression session. See more about my approach to astrology here.

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What will your experience be?

If your wish is specifically to be regressed to a past life experience or to a traumatic experience from your current life, we will set that as our intention. Most of the time when this is the intention, this is the experience that the client has.

 

If you wish to go on a more psychospiritual, mythopoetic type of journey just to see what your psyche wants to bring forward to you, we can do that. This is often fun and very insightful. You may soar among The Cosmos, or spend time in a sacred garden. I have had male and female clients who have found this type of experience so beautiful that they broke into sobs. This type of experience aims to unite you with your spiritual essence.

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There is no correct way for your regression session/s to go. Regression experiences vary, all have meaning, and almost all come with some level of surprise--a new form of insight; a new way of understanding yourself spiritually, your ancestral history, or a challenging situation you're facing in this life. Sometimes the surprise is in the simplicity of the message. Some clients visit a past life; some clients visit a past life of someone else in their spiritual lineage; some people spend time experiencing a beautiful field, or a waterfall, or a galaxy, and their experience of spiritual immersion is extraordinary; some people experience an immersion in colors or somatic sensations without any particular visual image; some people have exchanges with cartoon characters -- this may seem silly at first, but these messengers can be trusted figures from childhood and/or archetypes that are trying to get your attention. Almost all sessions include insights from your spiritual guides, if that is something you wish to receive.

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If you are not particularly visual or if you are someone who tends to be very analytical, having you focus on an unexplained physical symptom (a persistent knot in the stomach) or a persistent negative thought (i.e., "I am not good enough") is likely to be more effective for you than hypnotherapy.

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What will your experience not be?

While you are in the regressed state (also called trance or hypnosis), you will not lose control of your behavior. At no time will you blank out or otherwise be unaware of what you are doing. You will not experience anything that you are unable to manage.

 

All hypnosis is actually self-hypnosis. I guide you into hypnosis, but you decide how deep you want to go. It works when you decide to surrender to and trust the process. Once you are fully physically and mentally relaxed, you will communicate with me through words throughout your session to let me know what you are experiencing. I help you to stay present and to trust what is coming to you (images, feelings, sensations, knowing).

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Your psyche will bring what you need at the present time, in a way that is safe and just right for you. Only good and useful wisdom will come to you. Your job in the regression is to trust the experience!